LET NUTRITION DETERMINE THE WAY YOU LIVE
The WHO definition of ‘Healthy Ageing’ is ‘the process of developing and maintaining the functional ability that enables wellbeing in older age’.
health
Your Child’s Vision: Lazy eye & Squint
If you’ve read about the 1st part of Your Child’s Vision Series (Your Child’s Visual Milestones). It’s understood that children from 2 years old onwards…
Diet For Diabetes
A diabetic meal plan is a healthy eating plan which consists of balance nutrition in the right amount of calorie requirement and the right amount of food types.
Is your Vaginal Discharge normal??
Vaginal discharge plays an important function in the female reproductive system as fluids made by glands inside carry away dead cells…
Stress Incontinence
Stress incontinence is the unintentional loss of urine associated with some physical activity due to …
Hand, Foot and Mouth Disease In Children
Hand foot and mouth disease (HFMD) is typically a common illness among infants and children (up to the age of 10 years) caused by a group of viruses…
Heavy Menstrual Bleeding (Menorrhagia)
Heavy menstrual bleeding also known as MENORRHAGIA is defined as regular bleeding which is abnormally …
Abnormal Heart Rhythms (Arrhythmias)
Your heart keeps you alive by pumping blood around your body . The heart is …
WHY DO YOU NEED CONTRACEPTION OR FAMILY PLANNING
In 2008, 41% of pregnancies in the world were unintended while in Asia, the rate was 38%. Some of the reasons for unintended pregnancies were…
Healthy Ageing: Nutrition
In this era of fast foods and junk foods, the epidemic of metabolic and lifestyle diseases have skyrocketed. Every hour a person dies from a heart attack…